Refined sugar; it can be oh so addictive but it also creates a lot of chaos in your body. It can bloat your belly like a balloon, transform a smiling child into melt-down madness and even mess with your hormones.

But we can still have our cake and our healthy body, too!

Join Heather Woodruff, Certified Nutritional Practitioner, for a delicious workshop where you will learn how to easily replace the refined sugar from your world (even if you’ve never been able to say no to it before). You’ll discover all the amazing natural sweeteners found in our very own farmer’s market. The workshop includes a Sugar-Free Guidebook and mouth watering recipes.