Thanks to a small neighbourhood grant from the Vancouver Foundation and Family Services of Greater Vancouver please join us for a free plant based cooking class at Qayqayt Children’s Centre. This is the third in a series of 4 classes open to 35 participants maximum. We will demonstrate plant based recipes, share information and resources to highlight the benefits of plant based eating including reducing the harm to animals, the environment and to our health. Please join us to learn, laugh and enjoy delicious plant based foods that you will be able to easily replicate in your own home. Learn how to grow your own sprouts for pennies on the dollar,. The next class will feature Indian food by popular demand! We will gather at 6 to chop veggies and prepare the bulk food after which we will demo the recipes to the larger group, enjoy our food and then clean up together. Thank you to everyone who makes these events such a joy to host! Please keep your registration updated and change your RSVP a minimum of 48 hours prior if you need to cancel. A waitlist will be created. No shows will not be included in future classes.